LifeStageFitness
Enhancing Women's Life Stages
Whether you're an expecting mother or navigating the changes of menopause, my goal is to empower you with functional fitness that enhances your life beyond the gym.
At LifeStageFitness, I focus on building your strength from the inside out, ensuring that every workout translates to everyday vitality.
Embracing change with confidence
Experience a personalized approach that supports your unique journey, from carrying groceries to embracing your life changes with confidence.
I'll help you transform how you move, ensuring every session builds confidence and strength for everyday tasks.
Want to know how we can this together ?
Kimberly Lynn
I bring my wealth of life experience to my fitness coaching, having grown up as a military child, worked with the federal government, and transitioned into a successful career as a competitive bodybuilder and head trainer.
As a mom of two, I understand the unique challenges women face and I am passionate about helping others navigate significant life transitions with strength and confidence.